I’m a mom living in Japan, home to the world’s healthiest kids—4 things Japanese parents do differently

In 1896, introducing medical professional and pharmacologist Sagen Ishizuka created a Japanese viewpoint called “shokuiku.” It is originated from 2 words that indicate “eat” and “grow.”

Shokuiku urges parents and institutions to show children where their food originates from and just how it impacts our body and mind. This idea has actually been an essential component of Japan’s society, and it’s a large reason that we’re home to some of the world’s healthiest children.

According to UNICEF, amongst 41 established nations in the European Union and the OECD, Japan is the only country where fewer than one in five children are overweight

As a mommy raising a young little girl in Japan, below’s what Japanese parents do differently to elevate delighted and daring eaters:

Japanese physicians frequently urge anticipating mommies to stick to a healthy dish design called “ichijū-sansai.” It is focused around a dish of rice and miso soup, come with …