![[News] Intel Reportedly Collaborates with 14 Japanese Companies to Develop Semiconductor Backend Process Technology](https://mochipop.net/wp-content/uploads/2024/01/11142447/Intel-Oregon-Moore-Park-at-RA-1.jpg.rendition.intel_.web_.1648.927-624x351.jpg)
My grandfather, Reizo, is 95 years of ages and also begins everyday with a walk Osaka.
Photo: Mika Cribbs
This summer season, I saw my 95-year-old grandfather in his home town of Osaka,Japan I wished to invest even more time with him and also discover the tasks that maintain him so healthy and balanced and also happy.
A retired cardiologist, his innovative, community-driven expectation and also deliberate means of living have actually constantly motivated me. He’s a wonderful instance of just how to age with dignity.
Here are his 8 non-negotiables for a long and also happy life:
My grandparents are very early risers. By 5a m., they have actually currently started their early morning walk. They generally stroll for half an hour to a hr, and also enter a minimum of 7,000 actions.
Whether they’re treking hilly tracks to the Minoh Falls or doing laps around the Ikeda community, my grandparents’ utilize their strolls to begin their days from a area of toughness.
After his stroll, he does a …
